{"product_id":"write-and-release-journal","title":"Write and Release Journal","description":"\u003cp\u003e\u003cspan\u003eAn uplifting journal that provides an easy-to-follow daily writing ritual to release worries and cultivate joy. Th\u003c\/span\u003e\u003cspan\u003eis inviting journal guides users through proven techniques for relieving stress and releasing day-to-day worries. Each spread features short prompts on how to gently process anxiety, explore simple ways to alleviate worry through positive thinking and mindfulness, and then let it go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy-to-follow prompts to help you process anxious thoughts and worries.\u003c\/li\u003e\n\u003cli\u003eMindfulness tools to soothe your mind and gently release stressful feelings.\u003c\/li\u003e\n\u003cli\u003eUplifting affirmations to encourage hope, kindness, and gratitude.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":45347761356972,"sku":"9781797227542","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0282\/0925\/0357\/files\/writeAndReleaseJournal_54153c6e-f797-44dd-9d2e-b7be8e2c3f12.webp?v=1771698910","url":"https:\/\/jaydabelle.com\/products\/write-and-release-journal","provider":"Jayda Belle Boutique","version":"1.0","type":"link"}